Zumba Time: Train for 5K, 10K, half marathon

Wednesday, March 13, 2013

Train for 5K, 10K, half marathon

Zumba can be so beneficial in all aspects of your life. If you want to train for a race here is so motivation on how Zumba can help get you there!

http://zlife.zumba.com/live/how-zumba-fitness-helped-me-train-for-two-half-marathons/

No comments:

My Profile

I am a mom of 4 and I have an amazing husband. I just moved to Middleton from Utah this year. I have had a few people ask me my resume and how I got started in Zumba..... so here is my story.

I have struggled with having children on and off again for 6 years. Through many miscarriages, fertility drugs and the death of my 3rd child I found myself depressed a lot. As I have struggled getting pregnant again I just needed something else that would bring joy back into my life. Then I found Zumba. It started for me as a social event. I was going with a group of friends. Not only did I find friendship there, (and get a great workout), I also found myself. I found myself singing and dancing all the time and it gave me something to look forward to each week. Through Zumba I taught myself to let go and dance my troubles away! I became an instructor in hopes of making a difference for others as well. To bring smiles and laughter into other's lives.... just as it did for me!

I started teaching in at the Orem Fitness Center and then added on other jobs. Before we moved I was VERY busy teaching. I taught doubles, and was teaching 5 times a week including American Fork Fitness Center, and Cedar Hills Rec center as well. I then got certified to teach Hip Hop HUSTLE! Which is a lot like Zumba but with all American music and you learn a routine at the end. The hardest part about moving away was saying goodbye to my students! Now I am here in Middleton.... and I am SO excited to get to know all of you so we can work/party together!

Wednesday, March 13, 2013

Train for 5K, 10K, half marathon

No comments:

Post a Comment